Understanding Sundowning: Evening Routines That Help
Why sundowning happens and evening routines that help loved ones feel safe.
Understanding Sundowning: Evening Routines That Help
Sundowning is increased confusion or restlessness in late afternoon or evening in people living with dementia (memory care). These tips can make evenings calmer.
Calming routine ideas
- Dim lights and reduce background noise after 4 pm
- Offer a light snack and decaf tea
- Play familiar music and do simple hand massage
When to call us
If behaviors change suddenly or safety is a concern, contact the nursing team right away.
Related articles
Search synonyms: sundowning=late day confusion; dementia=memory care; elderly=seniors.